Psychology
Psychology plays a vital role in at Purity Health and Wellness by fostering a deeper understanding of the mind-body connection. It helps therapists address not only physical symptoms but also the emotional and psychological factors that contribute to a patient’s condition. By integrating psychological principles, clinicians can enhance patient outcomes, improve communication, and create a more patient centered approach. This synergy ultimately leads to a better healing experience for patients seeking relief and wellness.
Charity Ehrenholz
Charity’s work in mental health began in community-based settings, including after-school
programs and as a youth and family worker within a school environment. She further deepened
her commitment to supporting young people by completing her Children’s Mental Health
Certificate at Mount Royal University in 2021. These early experiences shaped her belief that
healing begins in safe, consistent, and supportive relationships.
She also holds a Bachelor of Science in Kinesiology, completed in 2019, which strengthened her
understanding of the mind-body connection and the ways stress, trauma, and emotion can be
carried both physically and psychologically. This perspective continues to inform her integrative
and holistic approach to care.
Charity completed her Master’s degree in Counselling Psychology in 2025 and is an applicant
for Canadian Certified Counsellor designation, with her application currently pending. She is a
trauma-informed, relational therapist who integrates Internal Family Systems, Dialectical
Behaviour Therapy, and Cognitive Behavioural Therapy within an attachment-focused and
culturally responsive framework.
She works primarily with youth and adults navigating anxiety, depression, trauma-related
concerns, emotional regulation challenges, identity development, relationship difficulties, self-
worth struggles, and personality disorders. Charity brings warmth, curiosity, and steadiness to
her sessions, balancing thoughtful emotional exploration with practical tools that support
meaningful change.
She believes that when we approach our experiences with curiosity rather than judgment, growth
becomes possible.