Edmonton Massage, Massage Edmonton, Edmonton Chiropractor, Chiropractor Edmonton, Physiotherapy Edmonton, Edmonton Physiotherapy, Acupuncture Edmonton, Edmonton Acupuncture, Edmonton Yoga, Yoga Edmonton, holistic nutrition, reflexology

Purity Health & Wellness
  Massage. Chiropractic. Acupuncture. 
    Yoga. Holistic Nutrition. Reflexology.

Click here to edit subtitle

Yoga

“Yoga is like music. 

The rhythm of the body, 

the melody of the mind, 

and the harmony of the soul, 

create the symphony of life.” 


- B.K.S. Iyengar


Please arrive 5-10 minutes prior to your scheduled appointment or yoga class. We ask that you remove your footwear before entering the reception area and the studio. Please keep voices low while in studio, reception area, and hallways as treatments may be taking place and students in the studio may be in Savasana (laying relaxation) or meditation. A light snack no less than an hour before yoga/therapy treatment is needed and heavy meals no less than 2-3 hours before practice. Always hydrate before and after yoga and treatments.